
"Finding the shine in young minds"

Coaching for change...


Embracing change and empowering children to overcome challenges.
Today's children have many challenges to deal with. As parents we understand those difficulties, but our children sometimes struggle to find ways to move forward.
They may react with all sorts of behaviours that are hiding their true emotional state, such as friendship struggles, argumentativeness, perfectionism, complacency, unexplained stomach aches, avoiding school.
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Physical reactions and behaviours are normal, however when they impact school and family life we need to step in. Early intervention is key. You know your child and you know when something doesn't feel right - trust your instincts.
Some children need a different approach - they want change but don't know how. They need strategies for change and guidance to help them manage their worries, fears and concerns with the assistance of a different adult with a different perspective - Fresh Eyes.
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Coaching can be the answer...
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By Talking, Listening & Validation​
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With Empathy, Compassion & Respect​
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With Acceptance & Inclusivity​
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Personalising Action Plans & Setting​ Goals
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Creatively, through "Out of the Box Thinking"​
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Using Art, games, worksheets, Lego, sensory activities to explore ideas
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Acknowledging that we are all unique ​​
How we coach...


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Support Child & Adolescent Mental Wellbeing in West Berkshire - face to face and online
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Provide strategies for change
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Ensure your child feels safe and welcome
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Support children to become independent, resilient & confident
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Support children & young people with their struggles, meeting their needs in the here and now
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Listen without judgement or bias
What we do...


We support...
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Low mood
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Low self-esteem & confidence
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Self-doubt​​
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Shyness, introverted or socially anxious
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Anxiety/overthinking
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Emotional regulation​
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Neurodivergence
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Boundaries
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Lack of motivation
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Transitions


Sunny Day Coaching - a Safe & Friendly space


Embracing change and empowering children to overcome challenges...
Cost
We recommend booking 6 sessions to ensure consistency and to fully benefit your child. However, we understand that you may prefer to start with a single session.
1 x 50 Minute 1:1 Coaching session with Zoe £50/session
6 x 50 Minute 1:1 Coaching sessions with Zoe £45/session
For further details re pricing, please go to our FAQs page.
